The Working Mom's Real World Exercise Adventure

The real adventure of a working mom out to lose weight!

Breakfast Smoothie October 6, 2009

Filed under: Recipes — wdeiorio @ 9:11 am

I’m going to try this one tomorow morning! This will be perfect for both myself and for Kal as we’re always running crazy in the morning – if she’ll get ready when she’s supposed to, she’ll even be able to help! I may have to substitute the soy milk for 1% regular milk…not sure I can go the soy route – Kallie could, but….that’s a little on the edge for me.

Breakfast Berry Smoothie Recipe
Ingredients You Will Need:
¼ cup fresh blueberries
¼ cup fresh raspberries
¼ cup fresh strawberries
1 cup low fat vanilla yogurt
¼ cup low fat vanilla soy milk
½ cup crushed ice

Combine ingredients in a blender; serve immediately.

 

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