The Working Mom's Real World Exercise Adventure

The real adventure of a working mom out to lose weight!

Day 1 Food/Exercise Log October 5, 2009

Filed under: Food/Exercise Log — wdeiorio @ 12:06 pm

Breakfast: Didn’t have time for breakfast this morning. Did well to get Kal out the door with a to-go cup of cereal and milk and fix a bottle for Kyns!

Mid Morning Snack: Splurged and had only 1 packet (90 cals) of ‘Fun Size’ Peanut M & M Halloween candy. I’ve also drank 3 big glasses of water – no Cokes!

Lunch: Today is my secretary’s ‘short’ day – I don’t usually go out for lunch on Monday’s and crazy me – I forgot to bring anything with me. I am drinking yet another glass of water.

Dinner: Okay – so I did well all day. Went home and made a beef stew – only ate about a 1/2 bowl. I did make corn bread muffins, only ate one however. Then I sort of slipped and had the last piece of a butter pecan cake I’d made over the weekend. But now it’s gone and so is the temptation. I did avoid any type of late night snacking, which is usually a downfall for me since I’m up about 3 times a night with Kyns. I think all in all, the first day was good.

Exercise: As of lunchtime, nothing – I’ve been a little busy doing regular Monday morning work/reports/emails….and it’s drizzly outside….I do have to go out later this afternoon and take pictures of breaker boxes….

I wanted to go out walking yesterday when I got home, but Shawn was out doing some stuff with the storage building and couldn’t watch the girls. It was drizzly outside otherwise I’d taken them out with me – no need in having them catch a cold this early in the season…